In today's world, the majority of Yoga Practitioners—eight out of ten—seek relief from physical or mental ailments rather than pursuing spiritual enlightenment. This shift in the yoga culture has positioned yoga as a vital form of alternative medicine.

Medical Yoga Therapy, or "Yoga Chikitsa," is the dynamic state of physical and mental ease, coupled with spiritual well-being. This approach helps one develop a positive state of health by not only treating symptoms but also understanding and eradicating the main cause of the pain.

Nothing gives us more joy and purpose than being able to share the light of Yoga & Movement with our students. Starting your practice at Manali Yogashala means moving towards a higher possibility. No matter if you are new to the practice or already a practitioner, our classes will provide you tools that establish better physical & psychological health through Yoga and Movement. Our teaching is not just based out of one specific style of Yoga, rather it’s a versatile blend of components taken from a plethora of physical disciplines and different traditions of Yoga that meet the needs of the time & individuals. Your Practice at Manali Yogashala takes place in a serene location in the Himalayas which is a time of self exploration and transformation. We gradually work towards achieving mastery over the body and mind, building strength, balance & mobility as we reach an elevated state of consciousness for a spiritual purpose.